Breakfast: Coffee with bread and omelette
Lunch: Roti with paneer bhurji, curd, salad
Dinner: Egg rice with veggies and curd
Pre-workout meal: Coffee with milk
Post-workout meal: Whey protein
I indulge in (What you eat on your cheat days): I don’t cheat, because I don’t understand why I have to.
Low-calorie recipes I swear by: Egg omelette with bread, apple